M Event 2020 - CLASS: Hidden Powers of Sleep
Date and Time
Wednesday Mar 4, 2020
6:00 PM - 8:30 PM PST
Fees/Admission
$39
Contact Information
Stella Loichot
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M Event 2020 - CLASS: Hidden Powers o...
Description
We all know how important sleep is, but did you know the impact it can have on your blood sugar levels and your weight? Understand how tweaking your sleep could help you boost your metabolism and be leaner and stronger. Discover how sleep affects your health, your weight, and your appetite, and leave the class with real-life strategies and tips to sleep longer and sounder.
