Heart Tending Grief & Yoga Workshop
Date and Time
Saturday Sep 20, 2025
1:30 PM - 5:30 PM PDT
Location
The Shed
6631 Ellis Avenue South
Seattle, WA, 98108
Fees/Admission
$88
Website
Description
Heart Tending Grief & Yoga Workshop with Listening to Grief and Daish Wellness and Coaching
Lean into grief using breath work, meditation, yoga, art, and writing. Daisha Nilsen of Daish Wellness and Coaching and Tamara Kubacki of Listening to Grief will lead a small group through various movement and creative exercises. Movement and breath work will help move heavy feelings through the body, and discussion and writing prompts will aid in processing the many different types of grief we all carry. Snacks and tea will be provided.
All grief is welcome. The death of a loved one always brings grief, but we also feel grief over any big change, including divorce or break ups, job loss, the death of a pet, a move to a new city, and other big changes. We can also feel grief for the collective, brought on by war or climate change, and because of ancestral trauma. It's all welcome here.
Register at www.listeningtogrief.com/events/heart-tending-workshop-may
$88
